What does TOTAL WELLNESS have to do with GOLFING?
Total Wellness, meaning physical, mental, emotional, and spiritual Wellness is all about YOU!! I find that to really enjoy golf you really need to understand you.
Playing golf has a way of pushing your buttons and testing you....
-How do you deal with pressure and stress?
-Do you have the ability to focus?
-How do you react to situations that you would have liked to been different?
-What do you do with your emotions in the heat of the action?
-Do you have the skills to relax when you need to?
-Are you able to move beyond your past reactions and results to have a new experience?
I call these “Life Skills” and they are crucial for your health and well being. Golf can be a fabulous vehicle to discover and develop these life skills. Did you know that stress is linked to many, many health issues?
As a Golf Teaching Professional running “Inner Golf”, my whole approach to golf is to work with the mind....there is a saying....golf is a game of 6 inches (between your ears). You will learn the fundamentals of what makes up your unique golf swing and then most important, understanding you and how to implement new skills on the course and in your life.
Golf can be enjoyed by anyone. It does not matter the age, gender, or whether you are new to golf or an advanced player.
Connect with me for your next Inner Golf adventure.
Lessons that are the perfect fit for you.......
phone 250-487-8988 or email teelynne@shaw.ca
Lynne's golf teaching is featured in the upcoming magazine of "Okanagan Life" and has been mentioned in "Inside Golf Magazine." Lynne is a certified member and examiner with the Canadian Golf Teacher's Federation (CGTF).