To make changes in your life, to think, eat, live well, and beyond you must have a big enough reason!
What is your purpose and your passion? You must have a big enough reason why in order to motivate you to change!
Perhaps you want to be pain free, feel better, have more energy, lose weight, slow the aging process....but why?
Perhaps you want to reduce stress or eliminate the emotional pain that you feel inside. It seems like a strange question, but why?
Imagine now that in one year you have the energy you want, you feel great, you have eliminated physical and emotional pain, and you are experiencing more of what it is like to be Radiantly Healthy.
Now what? What would your life be like? Who would you be? What would you talk about with your friends? What would your relationship be like with your spouse or partner?
To move beyond what you know, your past, you have to have a big enough reason why and be willing to change and be different from who you are now. You have to be willing to let go of your identity, how you see yourself, in order to be greater.
The part of the brain you may typically use resists change and is fearful of the unknown. If you can break out of the habits of thought that keep you locked in the old you, welcome a period of uncertaintly while holding a focus of what you want, you will get to the other side....you then have become the NEW YOU. You will have expanded your mind.
You will find that there is little to lose in this process...but you will gain a great treasure...a new reality, a knowingness what it took to change, and a joy in becoming what it is you wanted to become!
Take time to think about and contemplate these two questions now:
What is it you want?
What is your reason to be radiantly healthy?
Take time to focus on this, to put your attention on it everyday, and you will get clear. You will then have the purpose and drive it takes to make it happen in your life.
This will get you beyond the reasons, justifications, excuses, and distractions that block it from happening. Obstacles vanish in just wanting the result without being attached to the process. You will just be led and desire to make the changes that create your new reality.
What is your reason to change? Now have it occupy a greater space in your mind than all the reasons not to.
This is the driving force to accomplish the journey!